All variations

Variation · Jumping · 0.23 · 23 of 24

Step Down

When stepping down from the box, any part of one foot must remain in contact with the top of the box until the other foot reaches the ground. The foot on the box may only be removed and lowered to the ground once the opposing foot has made contact with the ground.

Applies To
Where this variation is used

Applies to these Movements

10.04Box Jump10.05Box Jump Over

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